Wednesday, May 20, 2009
Balanced
Today was one of those rare days where everything was just...balanced. I slept for a few hours after my alarm went off but I was still very productive and not rushed. I had a very calm breakfast: a simple rice tortilla spread with homemade cashew butter, a few figs, and a drizzle of maple syrup. Satisfyingly sweet but not sugary and with a touch of richness that wasn't too heavy.
There wasn't much time to eat during the middle of the day, but (if you can believe it) I wasn't overly hungry. I worked out in the late afternoon and walked back to my apartment as the temperature was warm enough to make me sweat a little but not hot enough to make me dread the steep hill at the end of the journey.
Getting home around 5:30, I had ample time to cook dinner but not enough time that I found myself voracious before it was all ready to eat. In a manner very unlike me, I actually planned what I would cook before I stepped into the kitchen. My strategy was to dice some yam and red onion and coat them with some olive oil and curry spices (I used a boxed blend of about a dozen spices). I then roasted them in a 375 degree oven. To the onion/yam mixture I added some black beans (canned) that I heated with a bit of coconut butter that I thought would complement the curry spiced vegetables. My base would be quinoa and my side some steamed rainbow chard that I gently splashed with umeboshi vinegar before serving. To round out the dish I added some avocado, halved, lichen-green flesh scooped out with a spoon.
In a bizarre twist of fate, the meal came out just as I had designed it in my head. Before me lay the makings of a balanced vegetarian meal: grain, plant protein, sweet root vegetable, green vegetable, and healthy source of fat. So this is what it feels like to lead a balanced life!, I thought. I didn't feel compelled to multitask while eating, and I was actually hungry because I hadn't filled up on munchies before sitting down to my meal. Everything felt different and I was exquisitely happy and proud of myself.
As I placed the first bite into my mouth I wasn't even disappointed when the yam was boring, the onion burnt, and the swiss chard bland. Whatever my meal was not, it was balanced.
With satisfaction,
Jenna
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Impressive! I need a day like that. Your dinner sounds fantastic too :)
ReplyDeleteI've had meals like that too. They sound great in concept, look beautiful on the plate, and have all the makings of a nutritious and delicious meal, but something just doesn't measure up in the end. Maybe we get our expectations up, like buying a book that has an attractive cover and a well-written blurb, but the writing just misses the mark. Ah, well, as you said, at least it was balanced.
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